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Message: <blockquote data-quote="Freema" data-source="post: 1465456" data-attributes="member: 329519">the blood glucose depends on what you eat mostly, but diabetics type 2 also most times have a somewhat overactive liver, which lead to a higher rate of transformation of proteins into glucose as well, so some do get very raised blood glucose even when they eat a low-normal level of carbs.Besides that type 2 diabetics also have insuline resistance which means their body/muscle cells wont take in the glucose from the blood as easily and fast as do normal peoples blood cells.Dit problem kan være at det du spiser har alt for mange kulhydrater , måske har du predibetes  som er begyndelsen til diabetes , men af mange læger ikke tages lige så alvorligt, hvilket jeg synes de burde gøre.jeg vil skrive hvilken slags mad du skal spise så lidt af som muligt og hvilke mad typer du kan spise meget mere af uden at det får dit bloodsukker til at stigespis mere:kød, stort set alle slags ost, æg, nødder alle slags ,bacon i mindre portioner, flæskesvær, salat grøntsager som tomater agurk salat squash, avocado selleri, revne rå rødbeder evt. blandet i flødeskum og peberrod også blandet i flødeskum men naturligvis uden sukker, man kan drikke 1 glas rødvin hver dag helst om aftenen da det er godt for blodårerne (hvis man ellers ikke har alkoholproblemer) eller en snaps hver morgen eller til sildemaden til frokost, spis  gerne fisk så meget du har lyst men uden panering...Spis i mindre mængder bær ;Jordbær blåbær brombær og andre bær gerne med fløde, spis hytteost og yoghurt af den slags der ikke er sukker i... og peanutsspis så lidt som muligt eller undgå helt at spise :kage, sukker, honning, slik og brød alle slags og hvis du vil spise brød alligevel så spis protein bollerne man kan købe hos LIDL fordi de næsten ingen kulhydrater har i sig, eller hvis du slet ikke kan undvære det så en skive mørkt groft rugbrød eller knækbrød af den grove slags med meget højt fiber indhold, undgå frugt især bananer og vandmelon og mango , men også æbler og pærer især når de er meget modne ... fordi de så indeholder meget mere frugtsukker, drik aldrig frugtjuice da frugtsukker går lige i leveren og gør det derfor endnu vanskeligere for kroppen at holde sukkeret i blodet lavt/ translated ;Your problem may be that what you eat has too many carbohydrates, perhaps you have predibetes which are the onset of diabetes, but many doctors do not take as seriously as I think they should do. I will write what kind of food you should eat as little as possible and what food types you can eat much more without causing your blood sugar to riseEat more:Meat, pretty much all kinds of cheese, eggs, bacon in smaller portions, pork tenderloin, salad vegetables like tomatoes cucumber salad squash, avocado celery, cracked raw beetroot possibly. Mixed in whipped cream and horseradish also mixed in whipped cream but of course without sugar, one can drink 1 glass of red wine every day preferably in the evening as it is good for the blood vessels (if you do not have alcohol problems) or a snap every morning or for the herring for lunch, Eat fish as much as you like but without paneling ...Eat in smaller amounts of berries;Strawberries blueberry blackberries and other berries like with cream, cook cottage cheese and yoghurt of the kind there is no sugar in the ...Eat as little as possible or avoid eating completely:Cake,sugar. honey, candy,  bread all sorts and if you want to eat bread anyway, eat the protein balls you can buy at LIDL because they have almost no carbohydrates or if you can not do it, then a slice of dark coarse rye bread or crispbread of the coarse Kind of very high fiber content, avoid fruit especially bananas and watermelon and mango, but also apples and pears especially when they are very mature ... because they contain much more fruit sugar, never drink fruit juice as fruit sugar goes right in the liver and does it Therefore even harder for the body to keep the sugar in the blood lowthe diabetes criteria is the same in all european countries, here is a link that tell you in danish what you need to know of diabetes:<a href="http://www.netdoktor.dk/sygdomme/fakta/diabetestype2.htm" target="_blank">http://www.netdoktor.dk/sygdomme/fakta/diabetestype2.htm</a></blockquote>

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