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Mct oil
- Thread starter Lorie123
- Start Date
Robbity
Expert
- Messages
- 6,700
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Most oils and fats are beneficial on a low carb higher fat diet, and coconut oil can be useful as a fast source of energy. But I certainly don't bother with any of the specific (and generally exhorbitantly priced) mct oils that are around.
Robbity
Robbity
carty
Well-Known Member
What is mct oil please ?
CAROL
CAROL
Sue192
Well-Known Member
Medium-chain triglicerides, @carty. Found in coconuts. https://blog.bulletproof.com/what-is-mct-oil-vs-coconut-oil/ I'm not convinced by his argument to buy his MCT oil at $45.95 a bottle (around £34)! I'll stick to coconut oil.
carty
Well-Known Member
I use coconut oil for roasting my veg and frying chips (Swede and celeriac) ,I don't think that I will be buying the advertised MCG oil. I checked what my tablet had written luckily or I would have been trying children instead of frying chips !!
CAROL
CAROL
