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jack412

jack412

Expert
Messages
5,618
Location
ɐıןɐɹʇsn∀
Type of diabetes
Type 2
Treatment type
Tablets (oral)
see signature, needless to say I'm pretty happy and want to thank those on the forum here, reading all the old and new topics has enlightened me.
now that my BG and bloods are under control, it's time to tackle the 110kg, I lost 5 kg in the first couple of weeks and have just sat at 110kg since then
Thanks everyone
 
Hi Jack, well done you for getting your bg under control, I am sure you can lose that 110kg with the support of everyone here.

Good luck, keep us posted on your weight loss. I lost 19lbs in 10 weeks on the LCHF diet (sorry don't know what this is in kg its my age still working in old money!!):facepalm:

Marilyn
 
Jack that is excellent. I am so happy for you
 
Congratulations :) you must be feeling pretty smug hehe, keep up the awesome work mate :)
 
Thank you, I'm definitely the Cheshire cat.
Marilyn,I'm glad the LCHF worked for you, I will keep going on it till I get to my weight
 
Hi Jack, Thanks, once you body gets used to your new diet, it will just fall off, I did it without even trying. Having spent 3 years at weightwatchers and only lost a stone, I am still in shock that I have done you well. You will too, I'm sure. Stick with it and let us know how you get on.

Good luck

Marilyn
 
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