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Meal Replacement Diets
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<blockquote data-quote="Daibell" data-source="post: 2483678" data-attributes="member: 21149"><p>I would just go with a low-carb diet based on your own selected ingredients. Brand-based diets will normally cost more and not add anything you can't do yourself. Lighter Life are plant-based foods which is OK if you lean towards that way. They still stress Calories rather than Carbs in their ingredients.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2483678, member: 21149"] I would just go with a low-carb diet based on your own selected ingredients. Brand-based diets will normally cost more and not add anything you can't do yourself. Lighter Life are plant-based foods which is OK if you lean towards that way. They still stress Calories rather than Carbs in their ingredients. [/QUOTE]
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