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Meaning of carbohydrate "of which sugars"
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<blockquote data-quote="Antje77" data-source="post: 1970806" data-attributes="member: 372207"><p>Not possible, as the sugars are a carbohydrate and are included in the 'of which sugars'.</p><p>Tha other way around is possible, a product has 47% carbs, of which 32 percent are sugars. That means 32% of your product is sugar, the remaining 15% of carbs are starches or such.</p><p></p><p>If you look to decreasing your carbs, it's the total carbs you want to look at. It doesn't really matter much what they are made of.</p></blockquote><p></p>
[QUOTE="Antje77, post: 1970806, member: 372207"] Not possible, as the sugars are a carbohydrate and are included in the 'of which sugars'. Tha other way around is possible, a product has 47% carbs, of which 32 percent are sugars. That means 32% of your product is sugar, the remaining 15% of carbs are starches or such. If you look to decreasing your carbs, it's the total carbs you want to look at. It doesn't really matter much what they are made of. [/QUOTE]
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