Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="miahara" data-source="post: 1970844" data-attributes="member: 256148">My understanding, and what I've been basing my diet and buying on,  is that the data on the BACK of packages is what counts. And it is the CARBS that is the key, as carbs are sugars when digested and the 'of which sugars' is included in the total carb content but that pure sugar content of the carbs is also quoted separately.Ignore the sugars and concentrate on the carbs.</blockquote>

Top Bottom