Anna Lozikevich
Member
could anyone clarify: 1 cup of cooked wholemeal vegetables - how much is it in grams? In Russia we estimate food in grams and kg, that's why I always have difficulties in understanding recipes in English
And one more question: how do you usually count carbs in vegetables - do you count every vegetable separately when you make salad, for example?
And one more question: how do you usually count carbs in vegetables - do you count every vegetable separately when you make salad, for example?