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Message: <blockquote data-quote="KevinPotts" data-source="post: 1146544" data-attributes="member: 290458"><p>Have you seen cereal killers 2, where Steve Phinnney, works with the husband and wife long distance endurance athletes. They did the Pacific crossing rowing in a 2 person boat, fully keto  adapted, admittedly they were only rowing was it 60 days? But their entire lifestyle was totally ketogenic and has been for quite some time and all their numbers, BP, hba1c, lipid and subfraction particles, kidneys, liver adrenals all appeared to be operating optimally. Are you aware of ant RCTs long term? I know of comments from doctors with patients keto adapted for 3 years +</p></blockquote><p></p>

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