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<blockquote data-quote="KirstyRobbie" data-source="post: 2522291" data-attributes="member: 230018"><p>Yes it was low carb and a mixture of couch to 5k spin classes and home exercising, I was so in control and felt amazing , although I lost very little weight, mentally I felt great! </p><p></p><p>I can try low carb again, but my nurse isn't happy with the amount of weight I loose as it's very stubborn and wants me to dramatically loose a lot more then I did so on low carb,I only lost around10lbs over a 8/9month period that was the issue.</p></blockquote><p></p>
[QUOTE="KirstyRobbie, post: 2522291, member: 230018"] Yes it was low carb and a mixture of couch to 5k spin classes and home exercising, I was so in control and felt amazing , although I lost very little weight, mentally I felt great! I can try low carb again, but my nurse isn't happy with the amount of weight I loose as it's very stubborn and wants me to dramatically loose a lot more then I did so on low carb,I only lost around10lbs over a 8/9month period that was the issue. [/QUOTE]
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