Flashtash2014
Well-Known Member
- Messages
- 160
- Type of diabetes
- Treatment type
- Non-insulin injectable medication (incretin mimetics)
Hi. Are you overweight? if so you would normally be started on Metformin not Gliclazide. If the diet helps you, then you may want to discuss coming off the Gliclazide with the GP. BTW be aware that the Newcastle diet is more about calorie intake rather than carbs so is not ideally matched to diabetics although good overall. You could just lower the carbs and increase fat and protein.
The newcastle diet was a study with obese patients, and like you, I wasn't in that category when I undertook it, so I will be interested in your results as well.No Douglas I'm not really overweight I've lost over half a stone in a few weeks but down to cutting out alcohol and sugar so I'm hovering at just under the 12 stone mark at 5' 7"
I have been reading your tread and would be interested in your results I've done something like this before for the same period when I was 18 and overweight but the calorie count I kid you not was about 200 calories a day lost about 5 stone in all. I'm quite a focused person so if i take on a challenge I tend to stick to it so this should be a breeze haha
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