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<blockquote data-quote="JoKalsbeek" data-source="post: 2763319" data-attributes="member: 401801"><p>Oh, jeez... It wasn't foolishly, you just hoped what everyone hopes, being human and all: that it'll go away, good and proper. And it doesn't, which is just a solid disappointment. Good news being, you've done it before, you can likely do it again, if you want to. Just, you know. Careful with the glic in the mix, if you do go that route. </p><p></p><p>Be good to yourself. Stress itself raises blood sugars, and it doesn't do a whole lot for healthy eating either. If you can find pockets of time where you can take care of yourself, to just breathe, do something to take the edge off that doesn't involve carbs, then do take that moment. You deserve it.</p><p></p><p>Hugs,</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2763319, member: 401801"] Oh, jeez... It wasn't foolishly, you just hoped what everyone hopes, being human and all: that it'll go away, good and proper. And it doesn't, which is just a solid disappointment. Good news being, you've done it before, you can likely do it again, if you want to. Just, you know. Careful with the glic in the mix, if you do go that route. Be good to yourself. Stress itself raises blood sugars, and it doesn't do a whole lot for healthy eating either. If you can find pockets of time where you can take care of yourself, to just breathe, do something to take the edge off that doesn't involve carbs, then do take that moment. You deserve it. Hugs, Jo [/QUOTE]
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