HSSS
Expert
Not overly impressed with all the info from medichecks on the causes and appropriate diet to manage it. Sent as a link in a email. Avoid fat, whole grains Blah blah blah. Specifically mentions Mediterranean, dash, vegan and Nordic (?) as successful with no mention of low carb or keto.
https://medichecks.com/blogs/news/10-steps-to-reduce-your-risk-of-type-2-diabetes?iitt=oYsYO.HXxI_XxDoZOIzT&utm_source=exponea&utm_campaign=Diabetes%20is%20on%20the%20rise%20but%20do%20you%20know%20if%20you%27re%20at%20risk%3F&utm_medium=email
https://medichecks.com/blogs/news/10-steps-to-reduce-your-risk-of-type-2-diabetes?iitt=oYsYO.HXxI_XxDoZOIzT&utm_source=exponea&utm_campaign=Diabetes%20is%20on%20the%20rise%20but%20do%20you%20know%20if%20you%27re%20at%20risk%3F&utm_medium=email