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Medichecks Fasting Insulin
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<blockquote data-quote="Brunneria" data-source="post: 1979475" data-attributes="member: 41816"><p>Diet isn't the only way to reduce insulin resistance.</p><p>Exercise works both short term and long term, also weight loss, using Metformin and increasing muscle mass will help too. </p><p>Of course the individual circumstances influence how effective any of those things are.</p><p></p><p>My main reason for wanting 'normal' insulin resistance is because I understand the health consequences of hyperinsulinaemia are at least as bad as the consequences of high blood glucose levels. Yet high insulin levels are much harder to identify, and can 'silently' influence health in the long term, even when slim with a normal HbA1c.</p><p></p><p>[MEDIA=youtube]6qRCA08oblQ[/MEDIA]</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1979475, member: 41816"] Diet isn't the only way to reduce insulin resistance. Exercise works both short term and long term, also weight loss, using Metformin and increasing muscle mass will help too. Of course the individual circumstances influence how effective any of those things are. My main reason for wanting 'normal' insulin resistance is because I understand the health consequences of hyperinsulinaemia are at least as bad as the consequences of high blood glucose levels. Yet high insulin levels are much harder to identify, and can 'silently' influence health in the long term, even when slim with a normal HbA1c. [MEDIA=youtube]6qRCA08oblQ[/MEDIA] [/QUOTE]
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