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Meh! I've had it with all this palaver
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<blockquote data-quote="HSSS" data-source="post: 2031821" data-attributes="member: 480869"><p>I hear you. I’ve been in similar places many times through my adult life. Tiny steps forward are still forward. Try and see each one as something good (rather than beat yourself up for not achieving more). Try and create a virtuos circle even if it’s a tiny one to start with. </p><p></p><p>Any idea what started this low mood? Anything you could change, once you could summon the motivation?</p><p></p><p>And please do go have a chat and at least listen to the options the dr can offer.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2031821, member: 480869"] I hear you. I’ve been in similar places many times through my adult life. Tiny steps forward are still forward. Try and see each one as something good (rather than beat yourself up for not achieving more). Try and create a virtuos circle even if it’s a tiny one to start with. Any idea what started this low mood? Anything you could change, once you could summon the motivation? And please do go have a chat and at least listen to the options the dr can offer. [/QUOTE]
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Meh! I've had it with all this palaver
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