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<blockquote data-quote="Resurgam" data-source="post: 2454650" data-attributes="member: 355878"><p>It is very early days - perhaps writing yourself a list of the things you think you might eat and then checking to see what their carb content is would give you a start on what to eat for the next week or so.</p><p>I used to have two postcards with shopping lists which I used alternately - for a bit of variety. I still tend to not buy mushrooms if I also buy tomatoes.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2454650, member: 355878"] It is very early days - perhaps writing yourself a list of the things you think you might eat and then checking to see what their carb content is would give you a start on what to eat for the next week or so. I used to have two postcards with shopping lists which I used alternately - for a bit of variety. I still tend to not buy mushrooms if I also buy tomatoes. [/QUOTE]
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