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Message: <blockquote data-quote="ViolaterUK" data-source="post: 2419153" data-attributes="member: 527716">Thanks all. It's been an excellent few days. My sugars have been dropping, a little elevated in the morning (not high) but I know that that is usually the last to get sorted. But today before my team my sugars were 5.5, it's been so long since they been this low!!!It's made me feel elated and more confident. I've also lost a few pounds already this week, trying not to worry about weighing myself, I know if I cut carbs a lot and no sugars etc, the weight will drop off anyway. thank again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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