Hi all.
I try to eat less than 30g carbs a day, add fat to my main meals, don't do puddings much and snack very little, usually sticking to nuts, a boiled egg or a baby-bel if I get the urge. I have a glass of red with my evening meal and eat a piece of cheese or a handful of walnuts as a snack just before going to bed.
I am 14st 6lbs, 6'1" tall and although not a fitness nut, do manage my obligatory 10k steps per day - usually closer to 20k. I also take 3 x 500 Metformin daily.
However, my readings in the mornings are never below 10, but usually 11+ and even when fasting the whole day I can take a reading in the evening and not get much below 9.
I use the SD Codefree meter which I know has a 12-15% tolerance, but I want to purchase another meter that is considered by you good people to be the most reliable, which I will use for the occasional sanity check (no comments please) before I make an appointment with the Doc/nurse and they up my meds.
I could google reviews, but I'd rather trust the opinions of our forum members.
Thanks in advance.
Andy
Thanks everyone for the considered replies. I'll try another batch of strips and if still consistently high, go get a test done at the chemist as a comparison. If no change, I will then go to the DN and push for further testing.
I tend to avoid my Dr as he creeps me out every time I am alone with him in his surgery. I think it's the way he edges towards me wiggling his big fat fingers while asking if I want my prostate checked
Thanks again all.
Andy
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