Now that IS interesting. Suffering the usual Metabolic Syndrome of Hypertension and T2 and obesity I had defined my goals to exercise and lose weight with a target to reduce my BP and BG sufficiently this year to either reduce or remove at least one medication.
Last year I managed to get from 3 X different drugs for BP down to 2.
My target this year was to reduce Metformin from my current 4 X 500 per day to either 3 or 2
I may now have to have a rethink on that as it appears Metformin may be more 'on my side' than I thought!!