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Metformin and Increase in Urination
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<blockquote data-quote="Phoenix55" data-source="post: 1906104" data-attributes="member: 242273"><p>Something is causing your raised bg. I was eating 'normally', following the guidelines until I bought a meter and used it before eating and 2 hours after. Then I found it was the carbohydrate section that was causing the problem. I tried eating low fat and low carb but that was so restrictive that I found it unsustainable and I needed a new way of life. It was only by increasing a little the fat intake with dairy products that I found a sustainable diet. I do not eat vast amounts of fat, nor is my food swimming in oil but I have enough for me to feel I have eaten sufficient without carbs bulking it out. By eating in this way I have also found that water retention in my legs gone, even in hot weather and no problem with sleeping through the night. The 'plate' method of eating may be OK for some but it is not OK for T2 diabetics and results in the disease being progressive instead of going into remission or even allowing the body to start healing itself.</p></blockquote><p></p>
[QUOTE="Phoenix55, post: 1906104, member: 242273"] Something is causing your raised bg. I was eating 'normally', following the guidelines until I bought a meter and used it before eating and 2 hours after. Then I found it was the carbohydrate section that was causing the problem. I tried eating low fat and low carb but that was so restrictive that I found it unsustainable and I needed a new way of life. It was only by increasing a little the fat intake with dairy products that I found a sustainable diet. I do not eat vast amounts of fat, nor is my food swimming in oil but I have enough for me to feel I have eaten sufficient without carbs bulking it out. By eating in this way I have also found that water retention in my legs gone, even in hot weather and no problem with sleeping through the night. The 'plate' method of eating may be OK for some but it is not OK for T2 diabetics and results in the disease being progressive instead of going into remission or even allowing the body to start healing itself. [/QUOTE]
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