Thank you for your helpful reply, should have said I am Type2 BG 13.9 mml to 20.mml I know thats two high. I am going to try all of the methods you suggest I really do not want tablets/digesstive problem.Metformin is slow to build up in the body and so slow to go away too. It has only a small effect on Blood Glucose and none at all on BG reactions to what you eat, so there is no reason to be scared.
There alternative drugs, but most of them can also cause digestive problems as well as other nasty potential side effects.
I assume that you are a Type 2 (you don't say) nor do you say how high your BG levels are.
Many people in this forum control their Type 2 using diet alone. By that I mean:
Low Carbohydrate way of eating (not calorie restricted)
Time Restricted Eating (OMAD etc.)
Fasting
5:2
or even periodic very low calorie (Fast 800, Newcastle etc.).
I was put on slow release, ok for 4 months gradually tummy problems started again. I really do not want to take tablets again, although its interesting your nurse saying theres cardiovascular protection, I have not heard that before is it correct.I stopped taking Metformin a few months back as it bunged me up and I realised it was a different brand. Maintained my HBA1C of 48 despite not taking them, I low carb but not religiously. Bloomin nurse wants me back on them, but the low release ones. Says there’s cardiovascular protection. Currently I’m undecided.
I found it took me around a month before things “normalised”. Hang in there, it’s worth it in the end.Well I started the slow release ones and I’m getting dreadful bloating. Really quite uncomfortable. Only three days in though.
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