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Message: <blockquote data-quote="Lamont D" data-source="post: 2714852" data-attributes="member: 85785">I would recommend both to be honest.keto does not mean you eat a lot of the meat you mentioned,  I cook all my meat fresh from my butcher..there are other proteins and fats that we can have, even some vegan, fish and seafood etc.I will tag [USER=401801]@JoKalsbeek[/USER] to give you the nutritional thingy.you can only give sitagliptin a try, even in the short term, and of course if it doesn't help, you are already on the way with carbs reduction. But the idea behind going keto, is to keep your BG levels in and around normal levels So we don't trigger the reaction.That is the best treatment of all.No hyposSBest wishes.</blockquote>

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