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Diabetes Discussion
Type 2 Diabetes
Metformin and Weight Loss
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<blockquote data-quote="Goonergal" data-source="post: 1915076" data-attributes="member: 368709"><p>[USER=400972]@Rachox[/USER] no experience of metformin here, but stalling after a big weight loss isn’t unusual. There seem to be a few who can’t stop losing weight without trying but it does seem that many (including me) find it harder to maintain/lose that last little bit than it was to lose in the first place.</p><p></p><p>It’s a shame about the fasting - is your liver uncooperative even if you eat breakfast and skip later meals?</p><p></p><p>An alternative might be to restrict carbs even more for a short period, or just to eat your 3 meals in a narrower window?</p><p></p><p>Editing to add that giving up sweeteners helped to kick start me again. Worth a try? Given you know that you can maintain while using them it could be a helpful short term measure and then you could add them back in once you reach your goal. You have admirable self-control in relation to sweet things.</p><p></p><p>Just a few random thoughts!</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1915076, member: 368709"] [USER=400972]@Rachox[/USER] no experience of metformin here, but stalling after a big weight loss isn’t unusual. There seem to be a few who can’t stop losing weight without trying but it does seem that many (including me) find it harder to maintain/lose that last little bit than it was to lose in the first place. It’s a shame about the fasting - is your liver uncooperative even if you eat breakfast and skip later meals? An alternative might be to restrict carbs even more for a short period, or just to eat your 3 meals in a narrower window? Editing to add that giving up sweeteners helped to kick start me again. Worth a try? Given you know that you can maintain while using them it could be a helpful short term measure and then you could add them back in once you reach your goal. You have admirable self-control in relation to sweet things. Just a few random thoughts! [/QUOTE]
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