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Message: <blockquote data-quote="bulkbiker" data-source="post: 2532435" data-attributes="member: 219467">Not quite... you want to switch from burning glucose for energy to burning fat which is what a ketogenic diet will do for you.The process can take a while as you have to burn through most of your stored glucose reserves before you can hit fat burning mode. However it's a great strategy for dealing with T2 elevated blood sugars and can often lead to weight loss (for some of us loads).</blockquote>

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