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Diabetes Discussion
Newly Diagnosed
Metformin for life??
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<blockquote data-quote="ianf0ster" data-source="post: 2174492" data-attributes="member: 506169"><p>I eat Low Carb as a lifestyle (not a diet as such). I wasn't overweight when diagnosed as Type 2 Diabetic, so I decided not to consciously restrict calories - just restrict Carbs. </p><p>In order to do this I eat more fats and Oils than before:</p><p>Eggs, hard cheese, full fat yogurt, double cream, avocado, tree nuts, fatty fish and fatty cuts of meat.</p><p></p><p>I still lost some weight because I was Thin Outside, Fat Inside. But my focus was always on the Blood Glucose levels - not on my weight and according to the looser definitions of Type 2 remission I have achieved it.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2174492, member: 506169"] I eat Low Carb as a lifestyle (not a diet as such). I wasn't overweight when diagnosed as Type 2 Diabetic, so I decided not to consciously restrict calories - just restrict Carbs. In order to do this I eat more fats and Oils than before: Eggs, hard cheese, full fat yogurt, double cream, avocado, tree nuts, fatty fish and fatty cuts of meat. I still lost some weight because I was Thin Outside, Fat Inside. But my focus was always on the Blood Glucose levels - not on my weight and according to the looser definitions of Type 2 remission I have achieved it. [/QUOTE]
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