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Message: <blockquote data-quote="Lukeyboy" data-source="post: 991760" data-attributes="member: 220228">Hi guys,What are your experiences with porridge/weetabix?I've tried both, porridge (plain normal oats with nothing added but hot milk) which spiked me massively and this weekend I've tried 2 weetabix with single cream no sugar and my levels are sky high.Does anybody get on with either of the above? I have my first DESMOND meeting on Thursday and I suspect from what I've read online that they will advise me to whole grains etc but I struggle even with brown rice, brown bread etc.The porridge oats were a British brand, and the Weetabix were from ASDA but not the green and white type...I've heard the quality can make a difference but to how much of an extent? The reason I picked these over real Weetabix was what seemed a lower sugar content.Any experiences from anyone else greatly received.</blockquote>

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