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Metformin plus 1 = success!
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<blockquote data-quote="Oldvatr" data-source="post: 1159477" data-attributes="member: 196898"><p>Good Plan there. I have a log of good meals, avoid meals and ones to repeat with different portions or different ingredients to try to work out what caused a higher than expected result. This can be where I suspect anoverdose of protein.</p><p></p><p>Typical example, I twice tried a ham salad, and it spiked me twice. Tried it one more time, but with smaller portion of ham, and it was ok. Now I know too much ham can be bad for me.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1159477, member: 196898"] Good Plan there. I have a log of good meals, avoid meals and ones to repeat with different portions or different ingredients to try to work out what caused a higher than expected result. This can be where I suspect anoverdose of protein. Typical example, I twice tried a ham salad, and it spiked me twice. Tried it one more time, but with smaller portion of ham, and it was ok. Now I know too much ham can be bad for me. [/QUOTE]
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