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<blockquote data-quote="SarahMarie" data-source="post: 2366878" data-attributes="member: 538285"><p>I did ask when I was diagnosed if I now needed to eliminate sugar and was told to reduce my intake of refined sugars (which I have) and also to limit my intake of starchy carbs which again I have done. I tend to have a baked potato alongside a meat dish around 4 times per week. I will have pasta or rice once per week and then either oats or wholemeal toast daily for breakfast. So not actually that much starchy carbs but maybe I need to rethink again. I’ll try cutting out all kinds of sugar/carbs but I’m worried it won’t be sustainable long term. Thanks for the advice</p></blockquote><p></p>
[QUOTE="SarahMarie, post: 2366878, member: 538285"] I did ask when I was diagnosed if I now needed to eliminate sugar and was told to reduce my intake of refined sugars (which I have) and also to limit my intake of starchy carbs which again I have done. I tend to have a baked potato alongside a meat dish around 4 times per week. I will have pasta or rice once per week and then either oats or wholemeal toast daily for breakfast. So not actually that much starchy carbs but maybe I need to rethink again. I’ll try cutting out all kinds of sugar/carbs but I’m worried it won’t be sustainable long term. Thanks for the advice [/QUOTE]
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