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Message: <blockquote data-quote="PepperTed" data-source="post: 756513" data-attributes="member: 155048">I was afraid that would be the answer! 4 all at once did seem like a bit much.I feel bad asking for the slow release version because it's so much more expensive. If I was having horrible side effects I'd feel justified, but my poor memory with pill-taking is a problem I can control with some effort. I've set up reminders on Outlook for when I'm at work, so 15 minutes after my breakfast and lunch times it will flash up "PILL" at me. Hopefully that will help me remember to take two with one of those meals, and in the evening my family are tasked with reminding me to take two after dinner. Perhaps for weekends I can get my husband to set an alarm on his phone at lunch time as well.</blockquote>

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