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Message: <blockquote data-quote="RFSMarch" data-source="post: 2311767" data-attributes="member: 410451">Lord I can't believe I am resurrecting my own thread from 2 years back but somewhere between having anti-inflammatory meds for severe arthritis, and then coming off them and having Tumeric capsules instead, this issue has spring up (or not, as the case may be) again. Eating pretty well LCHF, I know I could do a lot more on the drinking water front, but I do drink water every day, and exercising at least three times a week - mix of cardio, weights, and walking around a golf course so pretty active.Taking my morning meds with Fybogel, springing flax/chia seeds on my greek yoghurt in the mornings... Beginning to run out of ideas ...!</blockquote>

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