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Message: <blockquote data-quote="Winnie53" data-source="post: 2075362" data-attributes="member: 160246">Yes, I think limiting or eliminating processed starches, sugars, and seed oils works best for most of us. Wish only I ate a real, whole food diet much earlier in my life!Last week, I donated blood to find out what blood type I am. I was so excited to finally have that information to see what diet is best for me using the "eat 4 your blood type" website. Then I was disappointed to discover that my diet is vegetarian with seafood, no dairy, no tomatoes. Eek! I love vegetables and seafood, but don't take away my meat, dairy, or tomatoes. I love them! And I'm of Danish heritage too. And even more surprising, my best friend who eats a vegetarian, diet should eat animal protein. Really not sure what to think at this point!</blockquote>

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