Ooh, that's a bit drastic. I'd be reet grumpy without being outside of something in the morning.As for breakfast solution.. simply.. don't eat anything
I read soya milk has 6g carbs per 100g!
Also which brand, the unsweetened does vary doesn't it. I stick to supermarket brands they're cheaper too! XThat would probably be the sweetened version. You need to look at the unsweetened milk substitutes. Soya is around 0.2g per 100ml.
Thanks but I find my nothing works great for me..Ooh, that's a bit drastic. I'd be reet grumpy without being outside of something in the morning.. I have nuts, berries and yoghurt, but I have a fairly high tolerance. We are all different and you have to find out what works for you. You could try it and test after two hours to see what the effect is.
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