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hello!
can we have a glass of milk in breakfast while on LC?
it has a huge 5g per 100ml and a glass is minimum 250ml! which is a whopping 12.5g just from milk!
and I want to have some low carb granola with it which has around 5g, so 17.5g carbs total for breakfast!
is there a solution?
thanks!
can we have a glass of milk in breakfast while on LC?
it has a huge 5g per 100ml and a glass is minimum 250ml! which is a whopping 12.5g just from milk!
and I want to have some low carb granola with it which has around 5g, so 17.5g carbs total for breakfast!
is there a solution?
thanks!