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Low-carb Diet Forum
milk versus cream
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<blockquote data-quote="Robbity" data-source="post: 1709601" data-attributes="member: 93179"><p>I'd definitely go for the coffee and cream for breakfast then look at getting more low calorie protein from foods like eggs, cottage cheese, skinless chicken or turkey breast, prawns, shrimps. Google will give you lists of high protein low calories foods - you'll need to sift out any possible higher carb ones though.</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1709601, member: 93179"] I'd definitely go for the coffee and cream for breakfast then look at getting more low calorie protein from foods like eggs, cottage cheese, skinless chicken or turkey breast, prawns, shrimps. Google will give you lists of high protein low calories foods - you'll need to sift out any possible higher carb ones though. Robbity [/QUOTE]
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