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milk versus cream
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<blockquote data-quote="Robbity" data-source="post: 1710560" data-attributes="member: 93179"><p>No you don't necessarily <strong>have</strong> to lose more weight - just keep a firm control on your carbs and managing pre and (particularly) post meal levels, and then fasting levels will eventually come down. Mine stayed quite high for a fair time after i'd got my meal levels under control. The more fats and the less carbs you eat will (or should) level things out for you as your body will have to worry less about topping up with liver dumps or dietary carbs, and rely more on a steady, stable, long term suppy of fat for fuel instead. ( I didn't have to lose more weight for this to happen.)</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1710560, member: 93179"] No you don't necessarily [B]have[/B] to lose more weight - just keep a firm control on your carbs and managing pre and (particularly) post meal levels, and then fasting levels will eventually come down. Mine stayed quite high for a fair time after i'd got my meal levels under control. The more fats and the less carbs you eat will (or should) level things out for you as your body will have to worry less about topping up with liver dumps or dietary carbs, and rely more on a steady, stable, long term suppy of fat for fuel instead. ( I didn't have to lose more weight for this to happen.) Robbity [/QUOTE]
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