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Milled flaxseed
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<blockquote data-quote="donnellysdogs" data-source="post: 637395" data-attributes="member: 17713"><p>Definitely start with a large heaped teaspoon for a week.... There is no way I would go for more than that... And I did have slow transit so things inside used to get disgustingly blocked up with me.</p><p></p><p>It may have no effect. My hubby has never had any problems with stomach and has the same as me without noticing any difference.</p><p></p><p>I built myself up to two heaped teaspoons now and my stomach is fantasticly balanced now.</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 637395, member: 17713"] Definitely start with a large heaped teaspoon for a week.... There is no way I would go for more than that... And I did have slow transit so things inside used to get disgustingly blocked up with me. It may have no effect. My hubby has never had any problems with stomach and has the same as me without noticing any difference. I built myself up to two heaped teaspoons now and my stomach is fantasticly balanced now. [/QUOTE]
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