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mincemeat

Don't know about mincemeat but the pastry would be a problem!! I love mince pies!! Can't eat them anymore.
 
One sweet Mince Pie has 39g carbs, one tablespoon of Mince Meat has 9g carbs. So as Sue says, it's the pastry that's the problem. Throw that away and just eat the Mince Meat instead.

Lyons Brand Mince Pies....59.9g carbs per 100g portion. :shock:
 
I don't eat mince pies anymore, But try searching the AVIDLITE and LOW CARB MEGASTORE websites. If anyone has anything, they will
Hana
 
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