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<blockquote data-quote="mazza 2" data-source="post: 2119285" data-attributes="member: 468347"><p>I'm not sure how to send links but the information is on the home page on this website. I personally think it is a must to keep blood glucose levels in check if only to be healthier now, as high blood glucose levels affect your quality of life now. I have the book by Jason Fung which is informative but I find it doesn't address certain issues, for instance, there isn't much about normal weight people who get diabetes. I was normal weight and since diagnosis been on a LCHF diet. I'm now underweight and still not achieved non-diabetic HbA1c levels, it was 45 last check. Infact, for the last couple of weeks I've had readings in the 9's and 10's and I haven't changed my diet or anything, so not sure why it's happened. Still, I might try some fasting but not too sur eas I'm a little underweight. Thanks for the reply.</p></blockquote><p></p>
[QUOTE="mazza 2, post: 2119285, member: 468347"] I'm not sure how to send links but the information is on the home page on this website. I personally think it is a must to keep blood glucose levels in check if only to be healthier now, as high blood glucose levels affect your quality of life now. I have the book by Jason Fung which is informative but I find it doesn't address certain issues, for instance, there isn't much about normal weight people who get diabetes. I was normal weight and since diagnosis been on a LCHF diet. I'm now underweight and still not achieved non-diabetic HbA1c levels, it was 45 last check. Infact, for the last couple of weeks I've had readings in the 9's and 10's and I haven't changed my diet or anything, so not sure why it's happened. Still, I might try some fasting but not too sur eas I'm a little underweight. Thanks for the reply. [/QUOTE]
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