I am going to buy a glucose monitor today for my own sanity.
What machine would you recommend please
Thanks for info.Completely agree with @Bluetit1802 above with one proviso.
If you are going for a ketogenic way of eating then spirit healthcare also sell a meter that measures blood ketones as well as blood glucose . The Caresens Dual for which the glucose strips are slightly more expensive but the ketone strips are about the cheapest out there (still pricey at a pound per test but still the best value).
You may want to do a bit more research about a keto diet though...