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Message: <blockquote data-quote="sunspots" data-source="post: 2481970" data-attributes="member: 41185"><p>It seems to me that there are 2 routes to lowering bgs; low carb diet or medication (I've never been convinced that exercise does that much but, then again, it raises my bg after doing it). In order to decrease those numbers you could look to lowering your carb intake, as others have said, and possibly swap out some of the protein for fat. That dietary approach can help weight loss too so win-win.</p></blockquote><p></p>

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