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<blockquote data-quote="Oldvatr" data-source="post: 2291036" data-attributes="member: 196898"><p>Yes. I forgot that LC stands for both strategies in this debate. I am of course Low Carb. I have never done Low Calorie in my life. I used to control by ignorance and suffered bgl levels in the clouds for many years. My bgl meter became very friendly stating 'HI' whenever I tested and giving excited bleeping noises just like a puppy dog on steroids. </p><p></p><p>To give an idea of where I am on LC(arb) non keto. A day ago I ate a whole quiche flan with a plateful of veggies, and my bgl never went above 7 mmol/l. In fact my pre /2hrPP /4hePP for that meal were 5.1 / 4.6 / 4.3 and my daily average was 5.2 mmol/l. I am not on insulin treatment, so I think this proves my pancreas is still working even after some 30 years as a T2D</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 2291036, member: 196898"] Yes. I forgot that LC stands for both strategies in this debate. I am of course Low Carb. I have never done Low Calorie in my life. I used to control by ignorance and suffered bgl levels in the clouds for many years. My bgl meter became very friendly stating 'HI' whenever I tested and giving excited bleeping noises just like a puppy dog on steroids. To give an idea of where I am on LC(arb) non keto. A day ago I ate a whole quiche flan with a plateful of veggies, and my bgl never went above 7 mmol/l. In fact my pre /2hrPP /4hePP for that meal were 5.1 / 4.6 / 4.3 and my daily average was 5.2 mmol/l. I am not on insulin treatment, so I think this proves my pancreas is still working even after some 30 years as a T2D [/QUOTE]
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