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Type 2 Diabetes
Morning Fasting Reading Is Always High
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<blockquote data-quote="NéjiSaïdi" data-source="post: 2230331" data-attributes="member: 519847"><p>One reason could be the dawn phenomenon. I suggest you change your eating plan: have breakfast at regular times, delay lunch & skip dinner. This is a TMAD (Two Meals A Day) plan as more strict alternative to OMAD (One Meal A Day). They are all forms of restricted feeding as well as IF (Intermittent Fasting). Watch out for medication dosage and timing; consult with your GP. Good luck!</p></blockquote><p></p>
[QUOTE="NéjiSaïdi, post: 2230331, member: 519847"] One reason could be the dawn phenomenon. I suggest you change your eating plan: have breakfast at regular times, delay lunch & skip dinner. This is a TMAD (Two Meals A Day) plan as more strict alternative to OMAD (One Meal A Day). They are all forms of restricted feeding as well as IF (Intermittent Fasting). Watch out for medication dosage and timing; consult with your GP. Good luck! [/QUOTE]
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Morning Fasting Reading Is Always High
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