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Morning readings?!
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<blockquote data-quote="Rachox" data-source="post: 1615404" data-attributes="member: 400972"><p>I had the same problem on diagnosis and for the following couple of months. I hadn’t been a breakfast person since childhood, but I forced myself to eat breakfast to try to stop this morning rise in readings, I’m now used to it and often wake up hungry for my low carb coconut ‘porridge’ (not real porridge, not a grain in site!) with strawberries and cream. I also have a small handful of nuts before bed. I’ve heard that a coffee with cream may work too. It’s just trial and error to see what works for you in the end. Morning readings are the last to settle down too. I eat between 50 - 70g carbs per day but I also take Metformin, I’ve lost 4 stone in 6 months and my HbA1c is now ‘non diabetic’. Stick at your eating plan it’ll all settle down eventually I’m sure.</p></blockquote><p></p>
[QUOTE="Rachox, post: 1615404, member: 400972"] I had the same problem on diagnosis and for the following couple of months. I hadn’t been a breakfast person since childhood, but I forced myself to eat breakfast to try to stop this morning rise in readings, I’m now used to it and often wake up hungry for my low carb coconut ‘porridge’ (not real porridge, not a grain in site!) with strawberries and cream. I also have a small handful of nuts before bed. I’ve heard that a coffee with cream may work too. It’s just trial and error to see what works for you in the end. Morning readings are the last to settle down too. I eat between 50 - 70g carbs per day but I also take Metformin, I’ve lost 4 stone in 6 months and my HbA1c is now ‘non diabetic’. Stick at your eating plan it’ll all settle down eventually I’m sure. [/QUOTE]
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