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Morning Rise. Solutions?

helga_t75

Well-Known Member
Messages
49
Location
West of Ireland
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
I put the Freestyle Libre in yesterday evening. It's amazing.

So I went to bed 8.4, went down and then up a little 3 times in the night never over 7.6 and then this:

06:45 woke up and was 6.6 lying in bed.
07:00 I was 5.1, still in bed.
Got up, went outside, let out chickens, ducks, fed goat and cats, put kettle on and had a drink of water... and 20 minutes later (07:20) I was 9.8!!

Going to take me all day to come down from this... Anyone got any tips?

(But I did suspect (hope) this was happening. I'm on LCHF, have ditched all meds apart from 2g Metformin. Don't think I'm in ketosis as I did a carb up (60g) yesterday but I will check shortly)

Thanks
 
You could try munching on a couple of walnuts or a few almonds before sorting out your animals. might help keep the numbers lower.
 
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