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Moser Roth 85% Cocoa Dark Chocolate
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<blockquote data-quote="Antje77" data-source="post: 2467995" data-attributes="member: 372207"><p>Robertmiskin hasn't been seen for almost 7 years, I'm afraid he won't see your otherwise clear explanation...</p><p></p><p>Yes, raisins are as high carb as many sweets.</p><p>As for your porridge, porridge itself has a lot of carbs, so it might not help your diabetes.</p><p>Do you use a glucose meter? It's a very helpful tool to find out what sort of foods suit your diabetes if you take a reading right before eating and about two hours after to compare the readings.</p><p></p><p>For many of us it's not so much cutting out things from our diet as substituting for equally good things! Like in this thread, substituting the high carb milk chocolate for much lower carb very dark chocolate, but with added cream. Or substitute porridge for bacon and eggs for instance (if you like bacon and eggs of course!).</p></blockquote><p></p>
[QUOTE="Antje77, post: 2467995, member: 372207"] Robertmiskin hasn't been seen for almost 7 years, I'm afraid he won't see your otherwise clear explanation... Yes, raisins are as high carb as many sweets. As for your porridge, porridge itself has a lot of carbs, so it might not help your diabetes. Do you use a glucose meter? It's a very helpful tool to find out what sort of foods suit your diabetes if you take a reading right before eating and about two hours after to compare the readings. For many of us it's not so much cutting out things from our diet as substituting for equally good things! Like in this thread, substituting the high carb milk chocolate for much lower carb very dark chocolate, but with added cream. Or substitute porridge for bacon and eggs for instance (if you like bacon and eggs of course!). [/QUOTE]
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