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Message: <blockquote data-quote="Stephen Lewis" data-source="post: 2138072" data-attributes="member: 479176"><p>Hi [USER=196960]@ickihun[/USER] .  I am taking ALA at the suggestion of a diabetic nurse. My family doctors had never heard of it. The nurse said that I could take up to 1800 mg per day. A naturapath doctor suggested 2x300 mg R-ALA but this did not work for me. I take 4x400 mg of the non-R a day and I know within an hour if I have missed a tablet. I look forward to hearing how the other supplements help you. The ALA helps reduce the pain but does not seem (after 9 months on 1600 mg per day) to be healing the nerves in my feet.</p></blockquote><p></p>

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