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My diabetes has gone
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<blockquote data-quote="Nicksu" data-source="post: 1256938" data-attributes="member: 325281"><p>That's what I'm aiming for - being able to say that I don't need any medication to control my blood sugars. As you say, discipline is the key - recognise you have been given a warning for the abuse you have put your body under - it told you it couldn't cope any more, and you dealt with it. Low carbs are the answer (and isn't it amazing being able to have cream when we have been told by the diet industry that it is bad for you?!). I love flavoured water too - couldn't go back to full sugar coke - yuk!</p><p></p><p>I'm a walker too, have changed my work hours so that I can get at least half an hour in every day. </p><p></p><p>You are an inspiration to those of us who are still on the journey.</p></blockquote><p></p>
[QUOTE="Nicksu, post: 1256938, member: 325281"] That's what I'm aiming for - being able to say that I don't need any medication to control my blood sugars. As you say, discipline is the key - recognise you have been given a warning for the abuse you have put your body under - it told you it couldn't cope any more, and you dealt with it. Low carbs are the answer (and isn't it amazing being able to have cream when we have been told by the diet industry that it is bad for you?!). I love flavoured water too - couldn't go back to full sugar coke - yuk! I'm a walker too, have changed my work hours so that I can get at least half an hour in every day. You are an inspiration to those of us who are still on the journey. [/QUOTE]
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