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Type 2 Diabetes
My doctor was angry with me...
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<blockquote data-quote="torchman2" data-source="post: 1940561" data-attributes="member: 496570"><p>That was 5/6 years ago. I'm 15kg heavier today.</p><p></p><p>Edit: after getting bad on LC, I then went a more standard diet, after trying the GAPS diet, and was clearly insulin resistant and glucose intolerant from the LC / short Keto, hence packed on fat, especially belly fat, went up to around 23% body fat. Took me years to figure out, and now down to around 16/17% and pretty good.</p></blockquote><p></p>
[QUOTE="torchman2, post: 1940561, member: 496570"] That was 5/6 years ago. I'm 15kg heavier today. Edit: after getting bad on LC, I then went a more standard diet, after trying the GAPS diet, and was clearly insulin resistant and glucose intolerant from the LC / short Keto, hence packed on fat, especially belly fat, went up to around 23% body fat. Took me years to figure out, and now down to around 16/17% and pretty good. [/QUOTE]
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