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Message: <blockquote data-quote="chazelder" data-source="post: 111823" data-attributes="member: 23881">thanks hana seems like a good plan to me, i've emptied the "bad" things out of my cupboard (2 carrier bags full) so now i'm readt to start fresh. Must say theres a few things in the can eat you mentioned that i'm surprised about.  I'm findingd that websites have a lot of conflicting info, one says yes to cheese another says no etc. I've changed my bread to wholemeal cant do without bread and sugar in one week lol.Thanks for the info, <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />Oh the inevitable happened last night a nieghbour dropped in with a tin of quality street sigh oh well someone is getting some sweets lol.ps. low sugar virtually fat free baked beans and batchelors savoury rice, i'm thinking beans ok not sure on rice ?</blockquote>

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