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<blockquote data-quote="NoCrbs4Me" data-source="post: 1023923" data-attributes="member: 113206"><p>People can be quite different with respect to carb tolerance. It can take a bit of trial and error to figure out what spikes your blood glucose. One person may be fine with tomatoes and humus, but maybe you are not. Or maybe it's just one of the two you can't tolerate. Maybe see what a truly zero carb meal (eg meat only) does to your blood glucose. However, even too much protein can cause a blood glucose spike in someone with diabetes.</p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 1023923, member: 113206"] People can be quite different with respect to carb tolerance. It can take a bit of trial and error to figure out what spikes your blood glucose. One person may be fine with tomatoes and humus, but maybe you are not. Or maybe it's just one of the two you can't tolerate. Maybe see what a truly zero carb meal (eg meat only) does to your blood glucose. However, even too much protein can cause a blood glucose spike in someone with diabetes. [/QUOTE]
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