Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Greetings and Introductions
My first post to this forum.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Enclave" data-source="post: 1024725" data-attributes="member: 92754"><p>Hope you get on well with this way of eating ... 20g of carbs a day are good .. but you say about introducing small amounts of carbs after fasting days .. I must say I could never do the fasting as I need to eat with my heart medication, but if you go no carbs you will just be eating meat ? not good as all the extra protein can raise your sugar levels .. All veg has carbs in .. the highest for veg carbs are all root vegetables .. don't forget if you are very high in sugars to reduce the bs numbers slowly over a few weeks to get down to 20g day if your going for the same number of carbs that work for me.</p></blockquote><p></p>
[QUOTE="Enclave, post: 1024725, member: 92754"] Hope you get on well with this way of eating ... 20g of carbs a day are good .. but you say about introducing small amounts of carbs after fasting days .. I must say I could never do the fasting as I need to eat with my heart medication, but if you go no carbs you will just be eating meat ? not good as all the extra protein can raise your sugar levels .. All veg has carbs in .. the highest for veg carbs are all root vegetables .. don't forget if you are very high in sugars to reduce the bs numbers slowly over a few weeks to get down to 20g day if your going for the same number of carbs that work for me. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Greetings and Introductions
My first post to this forum.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…